Mary Berry’s all-in-one salmon traybake cooks in 25 minutesIngredients400ml tin full-fat coconut milk Two tablespoons Thai red curry paste One fresh red chilli, finely diced One large garlic clove, crushed Two and a-half-inch piece fresh root ginger, peeled, coarsely grated and then finely chopped Two limes, juice only Two teaspoons fish sauce One cauliflower, cut into small florets Two Romano peppers, seeds removed, cut into large pieces Three banana shallots, peeled and halved Two tablespoons sunflower oil One tablespoon of runny honey 150g baby courgettes, sliced thinly on the diagonal Six small salmon fillets, skin removed Bunch of Thai basil or fresh coriander, chopped Salt and freshly ground black pepper MethodBegin by preheating the oven to 220C/200C Fan/Gas 7. Then mix the coconut milk, Thai paste, chilli, garlic, ginger, lime juice and fish sauce in a small bowl, seasoning with salt and pepper. Next, scatter the cauliflower, peppers and shallots into a large roasting tin, add one tablespoon of the oil and stir. Pour over half of the coconut mixture, season with salt and pepper and drizzle over the honey before roasting for 12 to 15 minutes, or until the vegetables are starting to brown. After, mix the courgettes with the remaining oil, add the courgettes and salmon to the tin and spoon over the remaining coconut mixture. Roast it all together in the tray for a further 10 minutes, or until the fish is just cooked. Every piece of salmon is a different type and thickness, so the timing will vary every time you cook it. Cook the salmon until it just starts to flake when gently pricked with a fork (the pieces of flesh separate easily). The last step is just to sprinkle over the Thai basil and serve immediately. Source link Posted: 2024-09-02 07:57:48 |
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