I love cooking at home, but when you don’t always have time to plan all your meals in advance, it can be a bit stressful finding something quick and tasty to make for the family after work and school.

So it’s always good to find a recipe where you’ve got all the ingredients already in the kitchen and just need that little bit of inspiration to pull it all together.

And that’s why this Jamie Oliver roasted salmon and veg tray bake meal is so good. It’s ready in 30 minutes max and not only is it quick and easy, it’s also very healthy, packed full of oily fish, vibrant veg and plenty of extra virgin olive oil to round it off.

It really couldn’t be better for a quick and healthy family week night meal. It's also really easy to alter the ingredients based on how many you're feeding, and the cooking time still remains the same!